brain is

Learn to work with it instead of against it.

About ADHD Coaching

How I work

...and how I can help

I am based in London, UK, but I love working with clients from all over the world.

  • Adult 1:1 Coaching

    50 Minutes

    A tree against a bright sky

    50-minute one-to-one coaching sessions are a chance to better understand your brain, to develop strategies that really work for you, and to think through how to create a more fulfilling life, working with instead of against your unique brain wiring.

    50-minute sessions give us plenty of time to think through problems, to explore what sparks your interest and dopamine, and to talk through your ideas. You will bring a topic that feels particularly present for you to each session as a starting point for each session.

    We will usually work together biweekly, or sometimes weekly, for an initial period of 12 sessions before reviewing our progress. For some people, this is enough, but you can continue for as long as you find our work helpful. We will review regularly throughout our work together to ensure you're getting the most out of the process.

  • Workplace Training

    On Request

    A green forest

    I offer bespoke workplace training (delivered remotely or hybrid) to employers and organisations interested in better understanding the needs of neurodivergent employees, reducing workplace stress, leading to higher productivity, and increasing staff wellbeing.

    Please contact me if you would like to discuss this, rather than booking a consultation directly.

What People Say

Your ability to ask the right questions, listen and just be with what I bring are exceptional. I feel like my beliefs about myself and and my understanding of my ADHD have been completely reframed for the better.
J, London
Thank you so much for your guidance. You've really helped my sense of wellbeing, and you made me feel so at ease. I really appreciated our sessions.
D, Berkshire
I feel fortunate that I came across you when I did, because, working with you, I managed to really shift my attitude to my challenges. You have a way of asking very insightful questions, but never in a forceful way, and that gave me the space I needed to stop and think deeply.
V, Hertfordshire


Sessions are £80 for 50 minutes for self-funded clients.

If sessions are booked in blocks of four, I offer a slight discount (£300 total).

If you are based in the UK, the Access to Work government grant scheme may be able to fund the full cost of your coaching if you are in employment or self-employed. If you would like to know more about Access to Work ADHD coaching, please get in touch. My rates for Access to Work and corporate clients differ from my self-paid rates, so please ask me for a quotation.

I also keep a limited number of sliding scale slots for anyone who cannot afford my full fee, although these are full at present.

Photo of Emma Winston, a woman with dark hair and glasses wearing a floral shirt and smiling at the camera

About Me

I'm Emma Winston (or sometimes Emma A Winston, if you prefer), and I think our brains are wonderful. Yours too. Really.

I have ADHD, ASD, and a PhD. I've always found the hard things easy and the easy things hard. But I've harnessed my brain to do a lot of brilliant things. You can too. Let's figure it out together.

Before I was a coach, I worked in tech, academia, and as an artist and touring musician - so if you're a creative or geeky type, we'll probably have a lot in common!

I am an ACCG and ACC-certified ADHD coach, working towards PCC-level certification. I trained in advanced coaching at ADDCA, one of only a few ICF-accredited ADHD coach trainings in the world, where I still receive regular supervision and mentoring to make sure I can give you the best coaching experience possible.


International Coaching Federation - Associate Certified Coach International Coaching Federation Member Trained and certified at ADDCA ACO Member

I am a member of the International Coaching Federation, holding an ACC-level credential, and abide by the ICF's Code of Ethics. I am ACCG-certified by my training organisation ADDCA (their most advanced level of internal certification). I am working towards the ICF's PCC-level credential.

Contact Me

Get in touch

If you are interested in coaching, you might like to book a free chat to ask questions and perhaps get a taster of the coaching process. There's no obligation, and I won't pressure you into signing up for sessions - it's important to me that you're keen and ready to move forward.

You can also use this contact form, or just email

If my calendar isn't showing any slots that work for you, drop me an email, and we'll work something out.

Whatever you choose, I'm looking forward to meeting you!

If you are a fellow practitioner who would like to network, collaborate, or discuss something, you are also welcome to use the contact form or drop me an email.